You are not weak for talking to AI… yes, the system is broken.

The Role of AI in Modern Society: Challenging Misconceptions and Recognizing Our Collective Brokenness

In recent conversations surrounding artificial intelligence, particularly AI tools designed for companionship and dialogue, a recurring narrative has emerged: many argue that engaging with AI is a sign of weakness or an indication of societal decline. Critics often point out that AI systems are inherently designed to be agreeable, making users feel validated but potentially creating dangerous echo chambers that foster dependence or superficial comfort. However, before rushing to condemn these interactions, it’s worth examining the broader context of human behavior, societal structures, and the nature of dependency itself.

Human Tendencies and the Echo Chamber of People-Pleasing

It’s important to recognize that humans have long sought affirmation and connection. The phenomenon of ‘people-pleasing’—the desire to be liked or accepted—has existed across cultures and ages. We learn early on that being agreeable can foster social bonds, and many have internalized the idea that kindness and cooperation are essential for harmony. When individuals turn to AI for conversation and affirmation, they are not necessarily exhibiting weakness; they are engaging in familiar social behaviors adapted to our digital age.

Societal Structures and the Modern Way of Handling Complexity

Historically, communities relied on elders, storytelling, and shared wisdom to navigate complex emotional or intellectual terrains. Today’s alternatives often include therapy, yet access remains unequal and sometimes inadequate for addressing deep-rooted societal issues. Modern dialogue often devolves into arguments over beliefs, ego, and identity rather than pursuit of truth. This shift highlights a broader societal challenge: our collective inability to engage in meaningful, reflective conversations without defensiveness or superficiality.

Addiction in Modern Life: What Has Been Normalized?

In discussing reliance on AI, it’s instructive to examine the pervasive nature of addiction in contemporary culture. From marketing exploiting sex appeal to social media, fast food, and entertainment consumption—many practices are designed to be engaging, even addictive. These activities are normalized and accessible, shaping our habits and reinforcing instant gratification. If humans are susceptible to addiction, is turning to AI for dialogue any more problematic than engaging with these mainstream stimuli?

The Human Cost of Emotional Labor

Therapists and mental health professionals perform a vital function—listening, guiding, and supporting individuals through their deepest struggles. Yet, as society increasingly seeks quick fixes and digital interactions, what toll does this demand place on their mental health? Are we aware of the cognitive load placed on these