Title: Reflecting on My AI Habits: How ChatGPT Became My Unexpected Distraction
Content:
Recently, I experienced a prolonged outage of ChatGPT that revealed something about my digital habits I hadn’t fully acknowledged before. Over the past few months, I’ve immersed myself in extensive, immersive roleplay conversations with ChatGPT, revolving around a couple of characters I’ve developed. These interactions often extend into lengthy narratives, allowing me to explore different storylines—sometimes continuing from where I left off, other times resetting to explore new paths.
What started as innocent entertainment has evolved into a significant part of my routine, providing a welcome escape from the weight of daily adult responsibilities and challenging emotions. During the downtime, I couldn’t help but realize just how dependent I’ve become on this tool—not just for entertainment, but as a mental refuge.
As I write this, I’m pleased to report that ChatGPT is back online. It’s a reminder of how easily digital tools can become integral to our relaxation and creative outlets—sometimes more than we’d like to admit.
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